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FAMILY STYLE 100% WHOLE WHEAT BREAD

Breads & Buns Perfection Bakeries, Inc. Branded
258 Calories
9.7g Protein
48.4g Carbs
3.2g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 48.4g 18%
Dietary Fiber 6.5g 23%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 3.2mg 18%
Potassium 16mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 16%
Carbs 48.4g 79%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 3.2 MG 18%
Potassium, K 16 MG 0%
Sodium, Na 387 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BANANA NUT SLICED BANANA BREAD 320 4g 42g 14g WHOLE GRAIN WHITE ENGLISH MUFFIN 193 7.0g 38.6g 1.8g WHEAT BREAD LOAF 267 10g 50g 3.3g SMALL BREAD 281 7.0g 52.6g 3.5g WHITE BREAD 267 6.7g 50g 3.3g SEEDED RYE SQUARE BREAD 246 8.8g 49.1g 1.8g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About FAMILY STYLE 100% WHOLE WHEAT BREAD

FAMILY STYLE 100% WHOLE WHEAT BREAD is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 48.4g of carbohydrates, and 3.2g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, BARLEY MALT, SALT, MOLASSES, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, MODIFIED WHEY, WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

FAMILY STYLE 100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 258 calories per 100 grams, FAMILY STYLE 100% WHOLE WHEAT BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FAMILY STYLE 100% WHOLE WHEAT BREAD

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