WHOLE GRAIN WHITE ENGLISH MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About WHOLE GRAIN WHITE ENGLISH MUFFIN
WHOLE GRAIN WHITE ENGLISH MUFFIN is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 38.6g of carbohydrates, and 1.8g of fat. This food belongs to the Breads & Buns category.
Ingredients
WHITE WHOLE WHEAT FLOUR, WATER, YEAST, HONEY, WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: RAISIN JUICE CONCENTRATE, SEA SALT, EXPELLER PRESSED SUNFLOWER OIL, CULTURED WHEAT, VINEGAR, ASCORBIC ACID, CORNMEAL, ENZYMES.
Dietary Information
WHOLE GRAIN WHITE ENGLISH MUFFIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, WHOLE GRAIN WHITE ENGLISH MUFFIN gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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