POPPED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (28% DV).
About POPPED CORN
POPPED CORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER AND/OR SAFFLOWER OIL, POPCORN, SALTED HONEY BUTTER SEASONING [MALTODEXTRIN, POWDERED SUGAR, HONEY POWDER, NONFAT DRY MILK, BUTTER, SALT, NATURAL HONEY FLAVOR, NATURAL FLAVORS, SAFFLOWER OIL, SODIUM CASEINATE (A MILK DERIVATIVE), SODIUM PHOSPHATE], CANE SUGAR.
Dietary Information
Notable micronutrients in POPPED CORN include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, POPPED CORN gets 5% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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