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PF SNACKS PECANS, 16 OZ

Popcorn, Peanuts, Seeds & Related Snacks Paramount Foods, LLC Branded
697 Calories
9.1g Protein
15.2g Carbs
72.7g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 697
% Daily Value*
Total Fat 72.7g 93%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.2g 6%
Dietary Fiber 9.1g 33%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 15.2g 16%
Fat 72.7g 75%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 424 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW MIXED NUTS 607 21.4g 17.9g 53.6g ALMONDS, KEYLIME JALAPENO 607 21.4g 21.4g 53.6g ALMONDS, LEMON 607 21.4g 17.9g 53.6g PREMIUM FRUIT & NUTS, STRAWBERRY HARVEST 429 3.6g 67.9g 14.3g PREMIUM FRUIT & NUTS BLENDS, WILD BLUEBERRY 429 10.7g 53.6g 25g PREMIUM FRUIT & NUTS, BREAKFAST ESPRESSO 429 7.1g 60.7g 17.9g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About PF SNACKS PECANS, 16 OZ

PF SNACKS PECANS, 16 OZ is a high-calorie food with 697 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 15.2g of carbohydrates, and 72.7g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECAN HALVES

Dietary Information

PF SNACKS PECANS, 16 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 697 calories per 100 grams, PF SNACKS PECANS, 16 OZ gets 5% of its calories from protein, 9% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PF SNACKS PECANS, 16 OZ

See how PF SNACKS PECANS, 16 OZ compares to other foods in terms of nutrition:

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