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POPEYES, Coleslaw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.7 MG | 16% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 56 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 20 MG | 2% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 218 MG | 9% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.1 MG | 4% |
About POPEYES, Coleslaw
Popeyes Coleslaw is shredded cabbage and carrots bound in a creamy, sweet dressing. Fat from the mayonnaise-based dressing is the primary macro contributor, while carbs come partly from natural sugars in the vegetables and partly from added sugar in the dressing. Protein is minimal since cabbage contributes almost none. Fiber is modest from the cabbage. The sweetness level in Popeyes coleslaw is noticeably higher than many regional versions, making it taste closer to a lightly dressed sweet slaw than a tangy one.
Calorie Breakdown
At 161 calories per 100 grams, POPEYES, Coleslaw gets 2% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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