POPCORN, SWEET & SALTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About POPCORN, SWEET & SALTY
POPCORN, SWEET & SALTY is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 48.5g of carbohydrates, and 36.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SUCRALOSE, TBHQ (PRESERVATIVE).
Dietary Information
POPCORN, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 545 calories per 100 grams, POPCORN, SWEET & SALTY gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POPCORN, SWEET & SALTY
See how POPCORN, SWEET & SALTY compares to other foods in terms of nutrition:
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- POPCORN, SWEET & SALTY vs UNSALTED WHOLE ALMONDS, UNSALTED
- POPCORN, SWEET & SALTY vs SLICED ALMONDS
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