POPCORN, INDIANA, FIT POPCORN, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (34% DV).
About POPCORN, INDIANA, FIT POPCORN, SEA SALT
POPCORN, INDIANA, FIT POPCORN, SEA SALT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, NON-GMO VEGETABLE OIL (CANOLA OR SUNFLOWER ), SEA SALT.
Dietary Information
POPCORN, INDIANA, FIT POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, INDIANA, FIT POPCORN, SEA SALT include Sodium, Na (34% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, POPCORN, INDIANA, FIT POPCORN, SEA SALT gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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