POPCORN
607
Calories
7.1g
Protein
35.7g
Carbs
46.4g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
607
% Daily Value*
Total Fat 46.4g
60%
Saturated Fat 7.1g
36%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 929mg
40%
Total Carbohydrate 35.7g
13%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 1.3mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
8%
Carbs
35.7g
40%
Fat
46.4g
52%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (40% DV).
About POPCORN
POPCORN contains 607 calories per 100g serving. It provides 7.1g of protein, 35.7g of carbohydrates, and 46.4g of fat. It also contains 7.1g of dietary fiber.
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