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TOASTED COCONUT ROASTED CASHEWS, TOASTED COCONUT

Popcorn, Peanuts, Seeds & Related Snacks KARMA NUTS INC Branded
571 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.1mg 34%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 35.7 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.1 MG 34%
Magnesium, Mg 214 MG 51%
Phosphorus, P 464 MG 37%
Potassium, K 464 MG 10%
Sodium, Na 214 MG 9%
Zinc, Zn 3.9 MG 36%
Copper, Cu 1.4 MG 159%
Manganese, Mn 2 MG 87%

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HONEY ALMOND VANILLA CRUNCH BITES SWEET & SALTY SNACK, HONEY ALMOND VANILLA CRUNCH BITES 400 23.3g 40g 26.7g MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, MILK CHOCOLATE + CURRANTS 464 10.7g 60.7g 21.4g RAISINS, PEANUTS. ALMONDS & CASHEWS HIGH RIDGE TRAIL MIX, RAISINS, PEANUTS, ALMONDS & CASHEWS 433 13.3g 46.7g 26.7g SIERRA ADVENTURES TRAIL MIX DRIED CRANBERRIES, ALMOND & CASHEWS, DRIED CRANBERRIES, ALMONDS & CASHEWS 467 0g 46.7g 30g DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, DARK CHOCOLATE + POMEGRANATE 464 7.1g 60.7g 17.9g MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, MILK CHOCOLATE + CURRANTS 500 14.3g 71.4g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (37% DV).
  • Good source of Zinc, Zn (36% DV).

About TOASTED COCONUT ROASTED CASHEWS, TOASTED COCONUT

TOASTED COCONUT ROASTED CASHEWS, TOASTED COCONUT contains 571 calories per 100g serving. It provides 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contains 3.6g of dietary fiber.

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