LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin K (phylloquinone) | 50 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 7.1 MG | 40% | |
| Magnesium, Mg | 250 MG | 60% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 268 MG | 12% | |
| Zinc, Zn | 6.1 MG | 55% | |
| Copper, Cu | 1.8 MG | 198% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Good source of Phosphorus, P (40% DV).
- Rich source of Zinc, Zn (55% of Daily Value per 100g).
About LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED
LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, SEA SALT.
Dietary Information
LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED include Copper, Cu (198% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (60% DV) , Zinc, Zn (55% DV) , and Vitamin K (phylloquinone) (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED gets 10% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED
See how LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED compares to other foods in terms of nutrition:
- LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED vs SALTED ROASTED PEANUTS
- LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED vs PREMIUM BLEND OF FANCY COLOSSAL CASHEWS, JUMBO SUPREME ALMONDS, JUNIOR MAMMOTH PECANS & WHOLE MACADAMIAS ROASTED GOURMET BLEND WITH SEAL SALT
- LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED vs CARAMEL POPCORN
- LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED vs SAVORY A BLEND OF CHEESE CRACKERS, HONEY ROASTED SESAME STICKS, PEANUTS, HONEY ROASTED PEANUTS AND ALMONDS TRAIL MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.