POPCORN

Nutrition Highlights

• High in dietary fiber (7.1g per 100g), supporting digestive health.
• Rich source of Sodium, Na (56% of Daily Value per 100g).

About POPCORN

POPCORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, COCONUT OIL, CORN OIL, SOYBEAN OIL), CHEDDAR CHEESE SEASONING [MALTODEXTRIN, SALT, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6, RED 40 LAKE), SOY LECITHIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICE AND HERB (CONTAINS PAPRIKA FOR COLOR), MONOSODIUM GLUTAMATE, ANNATTO (FOR COLOR)].

Dietary Information

POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POPCORN gets 5% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN

See how POPCORN compares to other foods in terms of nutrition:

• POPCORN vs MITICA, ORANGE DELIGHTS
• POPCORN vs POPCORNOPOLIS, ORGANIC POPCORN, WHITE CHEDDAR
• POPCORN vs REAL AND WORTHFUL, SUPERFOOD NUT CLUSTERS
• POPCORN vs REAL AND WORTHFUL, NUT CLUSTERS, DARK CHOCOLATE CHERRY

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.