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REAL AND WORTHFUL, NUT CLUSTERS, DARK CHOCOLATE CHERRY

Popcorn, Peanuts, Seeds & Related Snacks R.A.W. Real and Worthful, LLC Branded
500 Calories
14.3g Protein
28.6g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 28.6g 10%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 28.6g 35%
Fat 39.3g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER POPCORN, BUTTER 536 7.1g 50g 35.7g HOT CHEESE POPCORN, CHEESE 500 7.1g 50g 32.1g GOLDEN HOMINY CORN 380 8g 80g 1g DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS, DARK CHOCOLATE 571 17.9g 32.1g 42.9g SEA SALT OVEN ROASTED ALMONDS, SEA SALT 607 21.4g 21.4g 53.6g HULLESS CHEDDAR CHEESE PUFF'N CORN, CHEDDAR CHEESE 643 3.6g 35.7g 53.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About REAL AND WORTHFUL, NUT CLUSTERS, DARK CHOCOLATE CHERRY

REAL AND WORTHFUL, NUT CLUSTERS, DARK CHOCOLATE CHERRY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 28.6g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NATURAL RAW ALMONDS, ORGANIC CASHEWS, PURE MAPLE SYRUP*, ORGANIC CHERRIES ORGANIC MACADAMIA NUTS, ORGANIC CACAO BUTTER, ORGANIC AGAVE, ORGANIC CACAO POWDER, ORGANIC COCONUT, ORGANIC MACA POWDER, SEA SALT, ORGANIC CAYENNE POWDER.

Dietary Information

REAL AND WORTHFUL, NUT CLUSTERS, DARK CHOCOLATE CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REAL AND WORTHFUL, NUT CLUSTERS, DARK CHOCOLATE CHERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, REAL AND WORTHFUL, NUT CLUSTERS, DARK CHOCOLATE CHERRY gets 11% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REAL AND WORTHFUL, NUT CLUSTERS, DARK CHOCOLATE CHERRY

See how REAL AND WORTHFUL, NUT CLUSTERS, DARK CHOCOLATE CHERRY compares to other foods in terms of nutrition:

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