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POP!, ROGUE BLUE, GOURMET POPCORN

Popcorn, Peanuts, Seeds & Related Snacks POP Gourmet LLC Branded
607 Calories
10.7g Protein
32.1g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,250mg 54%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 32.1g 35%
Fat 50g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,250 MG 54%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SQUIRREL, GOLD COAST RESERVE BLEND FRUIT & NUT MIX 500 14.3g 53.6g 28.6g GOLDEN FLAKE, SIMPLY SEASONED POPCORN, SEA SALT, SEA SALT 500 7.1g 60.7g 25g GOLDEN FLAKE, FLAVORED POPCORN, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE 607 7.1g 50g 39.3g SLICED ALMONDS 600 20g 20g 53.3g ROASTED SALTED VIRGINIA PEANUTS, ROASTED, SALTED 680 24g 24g 60g SOYNUTS, ROASTED & SALTED 500 35.7g 35.7g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About POP!, ROGUE BLUE, GOURMET POPCORN

POP!, ROGUE BLUE, GOURMET POPCORN is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 32.1g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GOURMET POPCORN, SUNFLOWER OIL, ROGUE CREAMERY BLUE HEAVEN CHEESE (BLUE CHEESE POWDER [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], NONFAT DRY MILK), SALT.

Dietary Information

POP!, ROGUE BLUE, GOURMET POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POP!, ROGUE BLUE, GOURMET POPCORN include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, POP!, ROGUE BLUE, GOURMET POPCORN gets 7% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POP!, ROGUE BLUE, GOURMET POPCORN

See how POP!, ROGUE BLUE, GOURMET POPCORN compares to other foods in terms of nutrition:

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