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PLATANUTRES PLANTAIN CHIPS

Wholesome Snacks EL ISLENO Branded
536 Calories
3.6g Protein
60.7g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 63%
Fat 32.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 125 MG 5%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
GOLDEN CALIFORNIA FIGS 300 2.5g 70g 0g PITTED DEGLET NOOR DATES 300 2.5g 80g 0g DRIED PLUMS WITH CHILI & LEMON 222 11.1g 77.8g 0g ORGANIC DRIED CRANBERRIES SWEETENED WITH APPLE JUICE 325 2.5g 80g 0g HUNZA WHITE-GOLDEN MULBERRIES, SUN DRIED 321 10.7g 78.6g 0g DRIED CRANBERRIES APPLE JUICE SWEETENED 307 0g 82.1g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PLATANUTRES PLANTAIN CHIPS

PLATANUTRES PLANTAIN CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 60.7g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PLANTAINS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: RICE BRAN, CORN, OR COTTONSEED OIL), AND SALT.

Dietary Information

PLATANUTRES PLANTAIN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, PLATANUTRES PLANTAIN CHIPS gets 3% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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