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PLANT BASED CHICK'N NUGGETS

Vegetarian Frozen Meats Ahold USA, Inc. Branded
198 Calories
12.8g Protein
18.6g Carbs
8.1g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 616mg 27%
Total Carbohydrate 18.6g 7%
Dietary Fiber 2.3g 8%
Total Sugars 1.2g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.3mg 13%
Potassium 442mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 32%
Carbs 18.6g 47%
Fat 8.1g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 442 MG 9%
Sodium, Na 616 MG 27%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
PROSAGE MEATLESS SAUSAGE 281 17.5g 7.0g 19.3g PLANT-BASED CHICAGO ITALIAN BEEF & GRAVY, CHICAGO ITALIAN BEEF 97 15.9g 5.3g 1.8g CLASSIC JACKFRUIT MEATBALLS, CLASSIC 222 8.9g 17.8g 13.3g CRISPY VEGAN JACKFRUIT NUGGETS, CRISPY 207 8.5g 20.7g 11.0g MAPLE BREAKFAST VEGAN JACKFRUIT SAUSAGE LINKS, MAPLE BREAKFAST 236 9.1g 18.2g 12.7g PLANT-BASED CHICK'N PATTIES 200 8.8g 12.5g 12.5g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Good source of Sodium, Na (27% DV).

About PLANT BASED CHICK'N NUGGETS

PLANT BASED CHICK'N NUGGETS is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 18.6g of carbohydrates, and 8.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, SOY FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, BREADER (WHEAT FLOUR, SALT, DEXTROSE, SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], EXTRACTIVES OF PAPRIKA, ONION POWDER, SPICE, EXTRACTIVES OF CELERY SEED), WHEAT GLUTEN, METHYLCELLULOSE, SEA SALT, ONION POWDER, GARLIC POWDER, CELERY SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), WHITE PEPPER.

Dietary Information

Notable micronutrients in PLANT BASED CHICK'N NUGGETS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 198 calories per 100 grams, PLANT BASED CHICK'N NUGGETS gets 26% of its calories from protein, 38% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT BASED CHICK'N NUGGETS

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