PLANT BASED CHICK'N NUGGETS vs CLASSIC JACKFRUIT MEATBALLS
Nutrition comparison per 100 g serving
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PLANT BASED CHICK'N NUGGETS wins in 5 out of 10 nutrient categories
PLANT BASED CHICK'N NUGGETS: 5
vs
CLASSIC JACKFRUIT MEATBALLS: 4
(1 ties)
Overview
| Nutrient | PLANT BASED CHICK'N NUGGETS | CLASSIC JACKFRUIT MEATBALLS | Winner |
|---|---|---|---|
| Calories | 198 cal | 222 cal | |
| Protein | 12.8 g | 8.9 g | |
| Carbs | 18.6 g | 17.8 g | |
| Fat | 8.1 g | 13.3 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED CHICK'N NUGGETS | CLASSIC JACKFRUIT MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 89 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 442 MG | 444 MG | |
| Sodium, Na | 616 MG | 378 MG |