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CRISPY VEGAN JACKFRUIT NUGGETS, CRISPY

Vegetarian Frozen Meats Global Village Fruits, Inc Branded
207 Calories
8.5g Protein
20.7g Carbs
11.0g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 20.7g 8%
Dietary Fiber 7.3g 26%
Total Sugars 1.2g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.3mg 7%
Potassium 366mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 21%
Carbs 20.7g 52%
Fat 11.0g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 366 MG 8%
Sodium, Na 488 MG 21%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
CHICK SEITAN IN CHUNKS, CHICK 158 26.3g 12.3g 0.9g BEEFLESS GROUND 138 20.7g 10.3g 2.3g HERITAGE HEALTH FOOD, VEGGIO HOT DOGS 158 15.8g 10.5g 10.5g VEGGIE MEATBALLS 235 16.5g 28.2g 5.9g MEATLESS MEATBALLS 233 18.6g 14.0g 10.5g ROOT VEGETABLE CAKE 158 1.8g 17.5g 8.8g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About CRISPY VEGAN JACKFRUIT NUGGETS, CRISPY

CRISPY VEGAN JACKFRUIT NUGGETS, CRISPY is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 20.7g of carbohydrates, and 11.0g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

JACKFRUIT, WATER, WHEAT FLOUR, SOY FLOUR, CANOLA AND SOYBEAN OIL, LESS THAN 2% OF: METHYLCELLULOSE (PLANT FIBER), NATURAL FLAVOR, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, OLEORESIN (PAPRIKA, TURMERIC), BAKING SODA, YEAST EXTRACT.

Dietary Information

CRISPY VEGAN JACKFRUIT NUGGETS, CRISPY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY VEGAN JACKFRUIT NUGGETS, CRISPY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, CRISPY VEGAN JACKFRUIT NUGGETS, CRISPY gets 17% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRISPY VEGAN JACKFRUIT NUGGETS, CRISPY

See how CRISPY VEGAN JACKFRUIT NUGGETS, CRISPY compares to other foods in terms of nutrition:

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