ROOT VEGETABLE CAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Phosphorus, P | 70 MG | 6% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About ROOT VEGETABLE CAKE
ROOT VEGETABLE CAKE is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 17.5g of carbohydrates, and 8.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
CARROTS, POTATOES, COOKED QUINOA (QUINOA, WATER), RUTABAGA, CELERY, EXPELLER PRESSED CANOLA OIL, BEETS, POTATO FLAKES, SWEET POTATOES, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), LEEKS, SALT, PARSLEY, ROASTED GARLIC, VEGETARIAN CHICKEN FLAVOR (YEAST EXTRACT, MALTODEXTRIN, SALT, CORNSTARCH, NATURAL FLAVORING, ONION POWDER, LACTIC ACID, SUGAR), ROSEMARY, BLACK PEPPER.
Calorie Breakdown
At 158 calories per 100 grams, ROOT VEGETABLE CAKE gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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