PLAN BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 59 MG | 1% | |
| Sodium, Na | 384 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About PLAN BAGELS, PLAIN
PLAN BAGELS, PLAIN is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 38.4g of carbohydrates, and 14.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FILTERED WATER, RICE FLOUR (WHITE & SWEET RICE), TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PALM FRUIT OIL, PEAR JUICE CONCENTRATE, TAPIOCA SYRUP, BAMBOO FIBER, GUAR GUM, MODIFIED CELLULOSE, SALT, YEAST, APPLE CIDER VINEGAR, GLUCONO DELTA LACTONE (ANTIOXIDANT), ENER-G BAKING POWDER (CALCIUM CARBONATE, MAGNESIUM CARBONATE, GLUCONO DELTA LACTONE, CITRIC ACID), ORANGE CITRUS FIBER.
Calorie Breakdown
At 273 calories per 100 grams, PLAN BAGELS, PLAIN gets 1% of its calories from protein, 56% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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