PLAIN YOGURT SMOOTHIE YOUGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.8g per 100g).
About PLAIN YOGURT SMOOTHIE YOUGURT, PLAIN
PLAIN YOGURT SMOOTHIE YOUGURT, PLAIN is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 8.8g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED CULTURED LOW FAT MILK WATER, SUGAR, CORN STARCH-MODIFIED, SOLUBLE CORN FIBER PECTIN, STEVIA LEAF EXTRACT, NATURAL FLAVORS, VITAMINA PALMITATE, VITAMIN D3.
Dietary Information
PLAIN YOGURT SMOOTHIE YOUGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, PLAIN YOGURT SMOOTHIE YOUGURT, PLAIN gets 23% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN YOGURT SMOOTHIE YOUGURT, PLAIN
See how PLAIN YOGURT SMOOTHIE YOUGURT, PLAIN compares to other foods in terms of nutrition:
- PLAIN YOGURT SMOOTHIE YOUGURT, PLAIN vs NONFAT YOGURT
- PLAIN YOGURT SMOOTHIE YOUGURT, PLAIN vs LOWFAT YOGURT
- PLAIN YOGURT SMOOTHIE YOUGURT, PLAIN vs NONFAT YOGURT
- PLAIN YOGURT SMOOTHIE YOUGURT, PLAIN vs LIGHT NONFAT YOGURT
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