GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT
GREEK NONFAT YOGURT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, BLUEBERRY PUREE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, FRUCTOSE, NATURAL FLAVOR, FRUIT JUICE CONCENTRATE AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), PECTIN, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, LACTIC ACID, VITAMIN D3, CALCIUM CITRATE, SODIUM CITRATE.
Dietary Information
GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, GREEK NONFAT YOGURT gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK NONFAT YOGURT
See how GREEK NONFAT YOGURT compares to other foods in terms of nutrition:
- GREEK NONFAT YOGURT vs STRAWBERRY REAL FRUIT ON THE BOTTOM PROBIOTIC LOWFAT YOGURT, STRAWBERRY
- GREEK NONFAT YOGURT vs PEACHES ON THE BOTTOM ORGANIC PROBIOTIC WHOLE MILK YOGURT, PEACHES
- GREEK NONFAT YOGURT vs BLUEBERRY PROBIOTIC OATMILK NON-DAIRY YOGURT, BLUEBERRY
- GREEK NONFAT YOGURT vs COCONUT FLAVORED GREEK LOWFAT YOGURT, COCONUT
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