PLAIN PRE-SLICED MINI BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (21% DV).
About PLAIN PRE-SLICED MINI BAGELS, PLAIN
PLAIN PRE-SLICED MINI BAGELS, PLAIN is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 50g of carbohydrates, and 1.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, ENZYMES, SALT, MALT, WHITE VINEGAR , CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, CORN MEAL.
Dietary Information
PLAIN PRE-SLICED MINI BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN PRE-SLICED MINI BAGELS, PLAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, PLAIN PRE-SLICED MINI BAGELS, PLAIN gets 15% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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