PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK, PLAIN
PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK, PLAIN is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 26g of carbohydrates, and 3.3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMOND MILK (FILTERED WATER, ALMONDS), WHOLE GRAIN OATS, LEMON JUICE CONCENTRATE, SUGAR, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
Calorie Breakdown
At 153 calories per 100 grams, PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK, PLAIN gets 14% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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