PLAIN NEW YORK BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About PLAIN NEW YORK BAGELS, PLAIN
PLAIN NEW YORK BAGELS, PLAIN is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SALT, MALTED BARLEY FLOUR, WHEAT GLUTEN, HONEY POWDER (HONEY, MALTODEXTRIN), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, MONO - AND DIGLYCERIDES, MOLASSES POWDER (MOLASSES, WHEAT STARCH, SILICON DIOXIDE), DATEM, HYDROLYZED WHEAT GLUTEN, ASCORBIC ACID, WHEAT FLOUR, CALCIUM SULFATE, SOYBEAN OIL, ENZYMES.
Dietary Information
PLAIN NEW YORK BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, PLAIN NEW YORK BAGELS, PLAIN gets 14% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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