PLAIN MINI BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About PLAIN MINI BAGELS, PLAIN
PLAIN MINI BAGELS, PLAIN is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 55.9g of carbohydrates, and 1.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CORNMEAL, YEAST, SALT, WHEAT GLUTEN, GRAIN VINEGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), RICE FLOUR, MONOGLYCERIDES, XANTHAN GUM, SOY LECITHIN.
Dietary Information
PLAIN MINI BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 279 calories per 100 grams, PLAIN MINI BAGELS, PLAIN gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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