PLAIN ENGLISH MUFFINS, PLAIN
193
Calories
5.3g
Protein
38.6g
Carbs
0.9g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
193
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 351mg
15%
Total Carbohydrate 38.6g
14%
Dietary Fiber 1.8g
6%
Total Sugars 1.8g
Protein 5.3g
11%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 2.3mg
13%
Potassium 53mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
5.3g
12%
Carbs
38.6g
86%
Fat
0.9g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About PLAIN ENGLISH MUFFINS, PLAIN
PLAIN ENGLISH MUFFINS, PLAIN contains 193 calories per 100g serving. It provides 5.3g of protein, 38.6g of carbohydrates, and 0.9g of fat. It also contains 1.8g of dietary fiber.
Compare PLAIN ENGLISH MUFFINS, PLAIN
See how PLAIN ENGLISH MUFFINS, PLAIN compares to other foods:
- PLAIN ENGLISH MUFFINS, PLAIN vs 100% WHOLE WHEAT BREAD
- PLAIN ENGLISH MUFFINS, PLAIN vs MULTIGRAIN SANDWICH FLATS
- PLAIN ENGLISH MUFFINS, PLAIN vs WHOLE WHEAT MULTIGRAIN MINI BAGELS
- PLAIN ENGLISH MUFFINS, PLAIN vs PLAIN MINI BAGELS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.