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PLAIN CREAM CHEESE ALTERNATIVE, PLAIN

Cheese Lyrical Foods, inc Branded
212 Calories
6.1g Protein
6.1g Carbs
18.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 26%
Total Carbohydrate 6.1g 2%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0mg 0%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 20%
Carbs 6.1g 20%
Fat 18.2g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 218 MG 5%
Sodium, Na 606 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CUBED CHEESE, MILD CHEDDAR 400 23.3g 3.3g 33.3g ROMANO CHEESE, ROMANO 400 40g 0g 40g PARMESAN CHEESE, PARMESAN 393 35.7g 0g 35.7g MEDIUM CHEDDAR NATURAL CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR 393 25g 0g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE, MOZZARELLA 321 0g 3.6g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (26% DV).

About PLAIN CREAM CHEESE ALTERNATIVE, PLAIN

PLAIN CREAM CHEESE ALTERNATIVE, PLAIN is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 6.1g of carbohydrates, and 18.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ALMOND MILK (WATER, ALMONDS), SALT, ENZYME, XANTHAN GUM, GUAR GUM, MUSHROOM EXTRACT (TO HELP PRESERVE FRESHNESS), LACTIC ACID, CITRIC ACID, CULTURES.

Dietary Information

Notable micronutrients in PLAIN CREAM CHEESE ALTERNATIVE, PLAIN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, PLAIN CREAM CHEESE ALTERNATIVE, PLAIN gets 11% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLAIN CREAM CHEESE ALTERNATIVE, PLAIN

See how PLAIN CREAM CHEESE ALTERNATIVE, PLAIN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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