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PIZZA PUFF

Pizza Iltaco Foods Inc Branded
235 Calories
10.6g Protein
29.4g Carbs
13.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 618mg 27%
Total Carbohydrate 29.4g 11%
Dietary Fiber 2.4g 9%
Total Sugars 4.1g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 20%
Carbs 29.4g 55%
Fat 13.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 1.6 MG 9%
Sodium, Na 618 MG 27%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (27% DV).

About PIZZA PUFF

PIZZA PUFF is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 29.4g of carbohydrates, and 13.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

TORTILLA FLOUR (WHEAT FLOUR, BARLEY FLOUR), WATER, BEEF TALLOW, BAKING POWDER, SALT. FILLING: COOKED PORK, WATER TOMATO PASTE, MOZZARELLA CHEESE, (PART-SKIM PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH), IMITATION MOZZARELLA CHEESE (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE [A MILK DERIVATIVE], FOOD STARCH, MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, NATURAL FLAVOR, CELLULOSE GUM, SORBIC ACID, LACTIC ACID, ARTIFICIAL COLOR), TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), BEEF TALLOW, PIZZA PUFF SEASONING, (SPICES, GARLIC POWDER, SALT, PAPRIKA, CORN OIL, AND LESS THEN 2% TRICALCIUM PHOSPHATE ADDED AS AN ANTI-CAKING AGENT), SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT], AND CALCIUM PROPIONATE), BLACK PEPPER, FENNEL SEED.

Dietary Information

Notable micronutrients in PIZZA PUFF include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, PIZZA PUFF gets 18% of its calories from protein, 50% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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