PIZZA PUFF vs FROZEN MUSHROOM PIZZA

Nutrition comparison per 100 g serving

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PIZZA PUFF wins in 5 out of 10 nutrient categories

PIZZA PUFF: 5 vs FROZEN MUSHROOM PIZZA: 4 (1 ties)

Overview

Nutrient	PIZZA PUFF	FROZEN MUSHROOM PIZZA	Winner
Calories	235 cal	224 cal
Protein	10.6 g	10.4 g
Carbs	29.4 g	18.4 g
Fat	13.5 g	10.7 g
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA PUFF	FROZEN MUSHROOM PIZZA	Winner
Vitamin C, total ascorbic acid	5.3 MG	1.5 MG

Mineral	PIZZA PUFF	FROZEN MUSHROOM PIZZA
Calcium, Ca	147 MG	215 MG
Iron, Fe	1.6 MG	1.1 MG
Sodium, Na	618 MG	411 MG

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