PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About PISTACHIOS
PISTACHIOS is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 55g of carbohydrates, and 32.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
*MILK CHOCOLATE (*SUGAR, *COCOA BUTTER, *WHOLE MILK, *COCOA MASS, *SOY LECITHIN [AN EMULSIFIER]), *PISTACHIOS, *EVAPORATED CANE JUICE, *BUTTER (*CREAM, SALT), *TAPIOCA SYRUP, *GUM ARABIC.
Dietary Information
PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 525 calories per 100 grams, PISTACHIOS gets 8% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PISTACHIOS
See how PISTACHIOS compares to other foods in terms of nutrition:
- PISTACHIOS vs FIBER MIX ALMONDS, PISTACHIOS, DRIED COCONUT, CRANBERRIES, & CASHEWS, FIBER MIX
- PISTACHIOS vs ALMONDS, CASHEWS, PECANS, BLUEBERRIES, CRANBERRIES WITH A TOUCH OF SEA SALT ANTIOXIDANT MIX, ALMONDS, CASHEWS, PECANS, BLUEBERRIES, CRANBERRIES WITH A TOUCH OF SEA SALT
- PISTACHIOS vs UNSALTED PREMIUM BLEND CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, UNSALTED PREMIUM BLEND
- PISTACHIOS vs HEAT PEANUTS, HEAT
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