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PISTACHIO CHERRY MIX

Popcorn, Peanuts, Seeds & Related Snacks Chukar Fruit Inc. Branded
400 Calories
7.5g Protein
60g Carbs
15g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 60g 22%
Dietary Fiber 7.5g 27%
Total Sugars 42.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 615mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 9%
Carbs 60g 73%
Fat 15g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 615 MG 13%
Sodium, Na 60 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN, SRIRACHA 536 7.1g 50g 39.3g POPCORN MAIS SOUFFLE, SEA SALT 525 7.5g 52.5g 35g POPCORN, SALT + FRESH GROUND PEPPER 571 7.1g 50g 39.3g POPCORN, SEA SALT 536 7.1g 53.6g 32.1g POPCORN, WHITE CHEDDAR 536 10.7g 50g 32.1g POPCORN, WHITE CHEDDAR 525 12.5g 47.5g 32.5g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About PISTACHIO CHERRY MIX

PISTACHIO CHERRY MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 60g of carbohydrates, and 15g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED BING CHERRIES, DRIED RAINIER CHERRIES, ROASTED PISTACHIOS, DRIED TART CHERRIES, SUNFLOWER OIL.

Dietary Information

PISTACHIO CHERRY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, PISTACHIO CHERRY MIX gets 8% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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