Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PINTO BEANS IN SAUCE

Canned & Bottled Beans Goya Foods, Inc. Branded
123 Calories
7.7g Protein
21.5g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 21.5g 8%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.5mg 9%
Potassium 486mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 26%
Carbs 21.5g 72%
Fat 0.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 486 MG 10%
Sodium, Na 338 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BLACK BEANS 85 5.4g 15.4g 0g PINTO BEANS 85 5.4g 15.4g 0g NAVY BEANS 85 5.4g 15.4g 0g TRADITIONAL REFRIED BEANS 92 5.4g 16.2g 0.4g DARK RED KIDNEY BEANS IN A SWEETENED SAUCE 131 7.7g 23.1g 0.8g SOUTHERN STYLE BLACK BEANS IN CREOLE SAUCE SEASONED WITH PORK 77 4.6g 13.9g 0.8g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About PINTO BEANS IN SAUCE

PINTO BEANS IN SAUCE is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 21.5g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PINTO BEANS, WATER, GREEN BELL PEPPER, TOMATO PASTE, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, DEHYDRATED ONION, GRANULATED GARLIC, NATURAL & ARTIFICIAL HAM TYPE FLAVOR (MALTODEXTRIN, SALT, PALM OIL, YEAST EXTRACT, MOLASSES, SILICON DIOXIDE, GARLIC POWDER, ONION POWDER, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVORS, NATURAL SMOKE FLAVOR AND CITRIC ACID), CULANTRO, HYDROLYZED CORN PROTEIN, OLIVE OIL, ONION POWDER, GROUND OREGANO, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION, CARAMEL COLOR, NATURAL HICKORY SMOKE FLAVOR (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT) AND ANNATTO.

Dietary Information

PINTO BEANS IN SAUCE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, PINTO BEANS IN SAUCE gets 25% of its calories from protein, 70% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PINTO BEANS IN SAUCE

See how PINTO BEANS IN SAUCE compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about PINTO BEANS IN SAUCE
Hi! Ask me anything about PINTO BEANS IN SAUCE — nutrition, recipes, health benefits, or meal ideas.