DARK RED KIDNEY BEANS IN A SWEETENED SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About DARK RED KIDNEY BEANS IN A SWEETENED SAUCE
DARK RED KIDNEY BEANS IN A SWEETENED SAUCE is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 23.1g of carbohydrates, and 0.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
DARK RED KIDNEY BEANS, WATER, SUGAR, SEA SALT, CALCIUM CHLORIDE (TO MAINTAIN FIRMNESS), ONION POWDER, CAYENNE PEPPER, DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION).
Dietary Information
DARK RED KIDNEY BEANS IN A SWEETENED SAUCE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, DARK RED KIDNEY BEANS IN A SWEETENED SAUCE gets 23% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DARK RED KIDNEY BEANS IN A SWEETENED SAUCE
See how DARK RED KIDNEY BEANS IN A SWEETENED SAUCE compares to other foods in terms of nutrition:
- DARK RED KIDNEY BEANS IN A SWEETENED SAUCE vs VEGETARIAN REFRIED BEANS
- DARK RED KIDNEY BEANS IN A SWEETENED SAUCE vs BETTER BEAN, CUBAN BLACK BEANS, SAUTED ONION & POBLANO PEPPER
- DARK RED KIDNEY BEANS IN A SWEETENED SAUCE vs DARK RED KIDNEY BEANS
- DARK RED KIDNEY BEANS IN A SWEETENED SAUCE vs GARBANZO BEANS
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