VEGETARIAN REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About VEGETARIAN REFRIED BEANS
VEGETARIAN REFRIED BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 16.9g of carbohydrates, and 1.2g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED ORGANIC PINTO BEANS, WATER, SEA SALT, ORGANIC CANOLA OIL, ORGANIC ONION POWDER, ORGANIC CHILI PEPPER, ORGANIC SPICE, ORGANIC GARLIC POWDER.
Dietary Information
VEGETARIAN REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, VEGETARIAN REFRIED BEANS gets 22% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETARIAN REFRIED BEANS
See how VEGETARIAN REFRIED BEANS compares to other foods in terms of nutrition:
- VEGETARIAN REFRIED BEANS vs SOUTHWESTERN STYLE PINTO BEANS IN A FLAVORFUL RED CHILE SAUCE WITH MILD JALAPENO PEPPERS, SOUTHWESTERN STYLE
- VEGETARIAN REFRIED BEANS vs ORIGINAL CHILI BEANS IN CHILI SAUCE, ORIGINAL
- VEGETARIAN REFRIED BEANS vs TRADITIONAL REFRIED BEANS, TRADITIONAL
- VEGETARIAN REFRIED BEANS vs REFRIED PINTO BEANS
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