BETTER BEAN, CUBAN BLACK BEANS, SAUTED ONION & POBLANO PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 414 MG | 9% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Good source of dietary fiber (4.7g per 100g).
About BETTER BEAN, CUBAN BLACK BEANS, SAUTED ONION & POBLANO PEPPER
BETTER BEAN, CUBAN BLACK BEANS, SAUTED ONION & POBLANO PEPPER is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 16.4g of carbohydrates, and 3.1g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
BLACK BEANS; WATER, ONION, ORGANIC POBLANO PEPPER, APPLE CIDER VINEGAR, OLIVE OIL, LIME JUICE, SEA SALT, GARLIC, CORIANDER, OREGANO.
Calorie Breakdown
At 109 calories per 100 grams, BETTER BEAN, CUBAN BLACK BEANS, SAUTED ONION & POBLANO PEPPER gets 20% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BETTER BEAN, CUBAN BLACK BEANS, SAUTED ONION & POBLANO PEPPER
See how BETTER BEAN, CUBAN BLACK BEANS, SAUTED ONION & POBLANO PEPPER compares to other foods in terms of nutrition:
- BETTER BEAN, CUBAN BLACK BEANS, SAUTED ONION & POBLANO PEPPER vs TRADITIONAL REFRIED PINTO BEANS
- BETTER BEAN, CUBAN BLACK BEANS, SAUTED ONION & POBLANO PEPPER vs BLACK BEANS FRIJOLES NEGROS
- BETTER BEAN, CUBAN BLACK BEANS, SAUTED ONION & POBLANO PEPPER vs LENTILS
- BETTER BEAN, CUBAN BLACK BEANS, SAUTED ONION & POBLANO PEPPER vs SEASONED BLACK REFRIED BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.