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PINK SALMON

Canned Seafood Associated Wholesale Grocers, Inc. Branded
118 Calories
20g Protein
0g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 306mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 247mg 19%
Iron 0mg 0%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 83%
Carbs 0g 0%
Fat 4.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 247 MG 19%
Iron, Fe 0 MG 0%
Potassium, K 329 MG 7%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About PINK SALMON

PINK SALMON is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 4.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

PINK SALMON, SALT.

Dietary Information

PINK SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, PINK SALMON gets 68% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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