PINK SALMON vs CHOPPED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED CLAMS wins in 5 out of 11 nutrient categories
PINK SALMON: 4
vs
CHOPPED CLAMS: 5
(2 ties)
Overview
| Nutrient | PINK SALMON | CHOPPED CLAMS | Winner |
|---|---|---|---|
| Calories | 118 cal | 42 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON | CHOPPED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PINK SALMON | CHOPPED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 247 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 306 MG | 417 MG |