PINE NUT-CRUSTED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 88 MG | 4% |
About PINE NUT-CRUSTED SALMON
PINE NUT-CRUSTED SALMON is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 10.5g of carbohydrates, and 13.0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Fish & Seafood category.
Ingredients
SALMON, GREEN BEANS, CHERRY TOMATOES, PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE, POTATO STARCH, PRESERVATIVE), FARRO, MAYONNAISE (SUNFLOWER OIL, EGG YOLKS, WATER, ORGANIC LEMON JUICE, DISTILLED VINEGAR, SALT, ORGANIC CANE SUGAR, MUSTARD FLOUR, BLACK PEPPER, CITRIC ACID), PINE NUTS (100% PINE NUT KERNELS), GARLIC, BASIL.
Calorie Breakdown
At 195 calories per 100 grams, PINE NUT-CRUSTED SALMON gets 20% of its calories from protein, 21% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PINE NUT-CRUSTED SALMON
See how PINE NUT-CRUSTED SALMON compares to other foods in terms of nutrition:
- PINE NUT-CRUSTED SALMON vs FARM RAISED CATFISH FILLET
- PINE NUT-CRUSTED SALMON vs WILD ALASKAN SALMON PINWHEELS FLORENTINE
- PINE NUT-CRUSTED SALMON vs FARMED COOKED TAIL-ON SHRIMP
- PINE NUT-CRUSTED SALMON vs WILD ALASKAN SOCKEYE SALMON FILLET
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.