PINE NUT-CRUSTED SALMON vs FARMED COOKED TAIL-ON SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
FARMED COOKED TAIL-ON SHRIMP wins in 8 out of 11 nutrient categories
PINE NUT-CRUSTED SALMON: 2
vs
FARMED COOKED TAIL-ON SHRIMP: 8
(1 ties)
Overview
| Nutrient | PINE NUT-CRUSTED SALMON | FARMED COOKED TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 195 cal | 118 cal | |
| Protein | 9.8 g | 24.7 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 13.0 g | 1.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINE NUT-CRUSTED SALMON | FARMED COOKED TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PINE NUT-CRUSTED SALMON | FARMED COOKED TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 88 MG | 541 MG |