PF CHANGS Mongolian Style Chicken, 22 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Very low in fat (2.9g per 100g).
About PF CHANGS Mongolian Style Chicken, 22 OZ
PF CHANGS Mongolian Style Chicken, 22 OZ is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 12.5g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.
Ingredients
Vegetables (Onions, Green Beans, Red Bell Peppers), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Onions, Molasses, Green Onions, Canola Oil, Garlic, Chicken Broth, Corn Starch, Less Than 2% Of: Hoisin Sauce [Sugar, Water, Miso {Water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {Water, Wheat, Soybeans, Salt}, Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices], Ginger, Palm Oil, Caramelized Onion Juice Concentrate), Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors). CONTAINS: EGG, SOY, WHEAT.
Dietary Information
PF CHANGS Mongolian Style Chicken, 22 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, PF CHANGS Mongolian Style Chicken, 22 OZ gets 22% of its calories from protein, 51% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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