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PETITE SCUNGILLI (SLICED SMALL CONCH)

Canned Seafood Cape May Canners Inc. Branded
82 Calories
16.4g Protein
1.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 309mg 13%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 90%
Carbs 1.8g 10%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.0 MG 11%
Sodium, Na 309 MG 13%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WHITE CRABMEAT 54 12.5g 1.8g 0g SARDINES IN EXTRA VIRGIN OLIVE OIL 0 0g 0g 0g SARDINES IN SPICY TOMATO SAUCE 136 10.9g 5.5g 7.3g FLAT FILLETS OF ANCHOVIES 167 26.7g 0g 6.7g MEDIUM SHRIMP 89 17.9g 1.8g 0.9g MACKEREL FILLETS WITH BLACK BEANS AND CHILI 244 23.2g 4.9g 13.4g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 16.4g per 100g.
  • Very low in fat (0g per 100g).

About PETITE SCUNGILLI (SLICED SMALL CONCH)

PETITE SCUNGILLI (SLICED SMALL CONCH) is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.4g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.

Ingredients

CONCH (SCUNGILLI), WATER, SALT, SODIUM BISULFITE (TO PRESERVE COLOR), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR).

Dietary Information

PETITE SCUNGILLI (SLICED SMALL CONCH) is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, PETITE SCUNGILLI (SLICED SMALL CONCH) gets 80% of its calories from protein, 9% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PETITE SCUNGILLI (SLICED SMALL CONCH)

See how PETITE SCUNGILLI (SLICED SMALL CONCH) compares to other foods in terms of nutrition:

More in Canned Seafood

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