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PEPPER JACK POPCORN, PEPPER JACK

500 Calories
7.1g Protein
50g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.6mg 20%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 58%
Fat 28.6g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 389 MG 8%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About PEPPER JACK POPCORN, PEPPER JACK

PEPPER JACK POPCORN, PEPPER JACK is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL, ORGANIC WHEY, POWDERED SUGAR, SALT, PEPPERS (GREEN BELL, RED BELL, JALAPENO), ORGANIC CHEESE [CHEDDAR, MONTEREY JACK (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES)], NATURAL FLAVORS, YEAST EXTRACT, VINEGAR POWDER, ONION POWDER, GARLIC POWDER, CITRIC ACID, PARSLEY.

Dietary Information

PEPPER JACK POPCORN, PEPPER JACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK POPCORN, PEPPER JACK include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PEPPER JACK POPCORN, PEPPER JACK gets 6% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPER JACK POPCORN, PEPPER JACK

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