Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NATURAL ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Marlow Candy & Nut Company Branded
464 Calories
21.4g Protein
14.3g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 32%
Carbs 14.3g 21%
Fat 32.1g 47%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS 640 16g 18g 62g JOHNVINCE FOODS, PINE NUTS 667 13.3g 23.3g 56.7g JOHNVINCE FOODS, ROASTED UNSALTED SOY NUTS 480 42g 30g 22g JOHNVINCE FOODS, ROASTED SALTED SOY NUTS 480 36g 28g 26g JOHNVINCE FOODS, ALMONDS, HICKORY 667 20g 20g 53.3g JOHNVINCE FOODS, ROASTED SALTED CASHEW SNACKS 633 16.7g 23.3g 53.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About NATURAL ALMONDS

NATURAL ALMONDS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SHELLED ALMONDS.

Dietary Information

NATURAL ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, NATURAL ALMONDS gets 18% of its calories from protein, 12% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL ALMONDS

See how NATURAL ALMONDS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about NATURAL ALMONDS
Hi! Ask me anything about NATURAL ALMONDS — nutrition, recipes, health benefits, or meal ideas.