NATURAL ALMONDS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL ALMONDS wins in 5 out of 10 nutrient categories
NATURAL ALMONDS: 5
vs
JOHNVINCE FOODS: 1
(4 ties)
Overview
| Nutrient | NATURAL ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 464 cal | 667 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 14.3 g | 23.3 g | |
| Fat | 32.1 g | 56.7 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |