Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR

Cereal Post Consumer Brands, LLC Branded
390 Calories
7.3g Protein
80.5g Carbs
8.5g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 80.5g 29%
Dietary Fiber 7.3g 26%
Total Sugars 22.0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 43.9mg 244%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.3g 8%
Carbs 80.5g 84%
Fat 8.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 43.9 MG 244%
Potassium, K 171 MG 4%
Sodium, Na 415 MG 18%

Related Foods in Cereal

Food Calories Protein Carbs Fat
OATMEAL 369 30.8g 52.3g 5.4g PROTEIN & PROBIOTICS HOT OATMEAL 345 18.2g 65.5g 4.6g FRENCH VANILLA GRANOLA 455 9.1g 72.7g 14.6g CEREAL 393 10.7g 78.6g 5.4g ORGANIC OATS & HAPPINESS 407 13.0g 66.7g 11.1g STRAWBERRY CREAM LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 350 8.3g 81.7g 1.7g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (244% of Daily Value per 100g).

About PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR

PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 80.5g of carbohydrates, and 8.5g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, PECANS, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, HONEY, CARAMEL COLOR, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12, VITAMIN D3.

Dietary Information

PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR include Iron, Fe (244% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR gets 8% of its calories from protein, 83% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR

See how PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR
Hi! Ask me anything about PECAN & MAPLE BROWN SUGAR CEREAL, PECAN & MAPLE BROWN SUGAR — nutrition, recipes, health benefits, or meal ideas.