PROTEIN & PROBIOTICS HOT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 545.5 MG | 606% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (10.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Vitamin C, total ascorbic acid (606% of Daily Value per 100g).
About PROTEIN & PROBIOTICS HOT OATMEAL
PROTEIN & PROBIOTICS HOT OATMEAL is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 65.5g of carbohydrates, and 4.6g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, RED QUINOA), CANE SUGAR, SOY PROTEIN ISOLATE, CHICORY ROOT FIBER, DRIED BLUEBERRIES, NATURAL FLAVOR (CONTAINS MILK), ASCORBIC ACID (PROMOTES COLOR RETENTION), CHIA SEEDS, SEA SALT, PROBIOTIC CULTURES (BACILLUS COAGULANS GBI-30 6086).
Dietary Information
PROTEIN & PROBIOTICS HOT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN & PROBIOTICS HOT OATMEAL include Vitamin C, total ascorbic acid (606% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, PROTEIN & PROBIOTICS HOT OATMEAL gets 21% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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