PECAN CINNAMON GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PECAN CINNAMON GRANOLA
PECAN CINNAMON GRANOLA is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN OATS, OLIVE OIL, HONEY, PECANS, ALMONDS, RAISINS, COCONUT, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, CINNAMON.
Dietary Information
PECAN CINNAMON GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 446 calories per 100 grams, PECAN CINNAMON GRANOLA gets 10% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PECAN CINNAMON GRANOLA
See how PECAN CINNAMON GRANOLA compares to other foods in terms of nutrition:
- PECAN CINNAMON GRANOLA vs GRAIN FREE CINNAMON ROLL GRANOLA, CINNAMON ROLL
- PECAN CINNAMON GRANOLA vs GRAIN FREE ALMOND COCONUT GRANOLA, ALMOND
- PECAN CINNAMON GRANOLA vs RASPBERRY FLAVORED WHOLE GRAIN CEREAL, RASPBERRY
- PECAN CINNAMON GRANOLA vs ORIGINAL FROSTED MINI WHEALS WHOLE GRAIN CEREAL, ORIGINAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.