GRAIN FREE ALMOND COCONUT GRANOLA, ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.7 MG | 20% | |
| Magnesium, Mg | 133 MG | 32% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 250 MG | 11% | |
| Zinc, Zn | 2.5 MG | 23% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (23% DV).
About GRAIN FREE ALMOND COCONUT GRANOLA, ALMOND
GRAIN FREE ALMOND COCONUT GRANOLA, ALMOND is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 36.7g of carbohydrates, and 45g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
SUNFLOWER SEEDS, HONEY, COCONUT, EXPELLER PRESSED SUNFLOWER OIL, FLAX SEEDS, ALMONDS, ALMOND FLOUR, COCONUT FLOUR, PUMPKIN SEEDS, ACACIA GUM, NATURAL FLAVORS, SEA SALT, ROSEMARY EXTRACT FOR FRESHNESS.
Dietary Information
GRAIN FREE ALMOND COCONUT GRANOLA, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN FREE ALMOND COCONUT GRANOLA, ALMOND include Magnesium, Mg (32% DV) , Zinc, Zn (23% DV) , Iron, Fe (20% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, GRAIN FREE ALMOND COCONUT GRANOLA, ALMOND gets 9% of its calories from protein, 26% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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