PEARLED BARLEY
356
Calories
8.9g
Protein
75.6g
Carbs
2.2g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
356
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 75.6g
27%
Dietary Fiber 6.7g
24%
Total Sugars 0g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.8mg
10%
Potassium 400mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
10%
Carbs
75.6g
87%
Fat
2.2g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PEARLED BARLEY
PEARLED BARLEY contains 356 calories per 100g serving. It provides 8.9g of protein, 75.6g of carbohydrates, and 2.2g of fat. It also contains 6.7g of dietary fiber.
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