PEANUTS LEMON & CHILI, LEMON & CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About PEANUTS LEMON & CHILI, LEMON & CHILI
PEANUTS LEMON & CHILI, LEMON & CHILI is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 14.6g of carbohydrates, and 34.6g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROASTED BLANCHED PEANUTS, SOYBEAN OIL, CHILI, CAYENNE POWDER, PAPRIKA POWDER, CITRIC ACID, LEMON.
Dietary Information
PEANUTS LEMON & CHILI, LEMON & CHILI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, PEANUTS LEMON & CHILI, LEMON & CHILI gets 0% of its calories from protein, 13% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUTS LEMON & CHILI, LEMON & CHILI
See how PEANUTS LEMON & CHILI, LEMON & CHILI compares to other foods in terms of nutrition:
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